‘Live Well, Age Better, Stay Joyful’: Book talk at Bell House, Dulwich

I discuss a number of steps with Nigel Osner to help improve our physical and mental health and social wellbeing, and offer some practical tips and uplifting quotes, to help us make the most of our lives, whatever our age.

A video of the Zoom event for Bell House, Dulwich. In conversation with Nigel Osner, actor, writer and podcaster.

“Maggy shared how her sixties have become her happiest and most surprising decade (so far), including getting her first book, “How to Age Joyfully: Eight Steps to a Happier, Fuller Life”, published at 68! The book, with a foreword by Dame Judi Dench, has received positive reviews and endorsements, including from experts in the health and ageing world. Sir Muir Gray (Professor and Consultant in Public Health, first Chief Knowledge Officer for the NHS, author and more) has called it ‘an outstanding book…a manifesto for living better longer’…”